McD’s McRib Contains Banned Chemical!

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by on October 31, 2011 at 10:30 pm

McRib McDs McRib Contains Banned Chemical!

Looks like the McRib is taking a turn to the worst on its periodic return to the McDonald’s across America! There are 70 ingredients with the McRib sandwich and one Chemical in the McRib is Banned in Europe and Australia as a Food Additive!

Azodicarbonamide is whats in the McRib and its considered as a “flour-bleaching” chemical that is found on the Bun of the McRib. This chemical is used to create foamed plastic such as Gym mats, and Shoe Soles!

England’s Health and Safety Executive has said that Azodicarbonamide is a “respiratory sensitizer” that contributes to asthma if its exposed.

Now I know we do have our moments of having our share of Fast Foods, but the next time you enter the Golden Arches we all know as McDonald’s consider another item on the menu than the McRib. The after-effects can later harm you and potentially hurt your little bottom! Certainly I’m not lovin’ it!

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A Toxic Mix of Crystal Meth & Codependency

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by on October 27, 2011 at 2:19 pm

[Editor's Note: Brendon O'Rourke is the GaySocialites.com Substance Abuse Specialist. Each of his columns, like the one below, features editorial content from Brendon as well as a excerpt from a journal he kept while in his active drug addiction. Make sure you come back every Thursday for Brendon's latest column! For help with addiction please visit Treatment 4 Addiction]

angry A Toxic Mix of Crystal Meth & Codependency

Erik and I had been together for a little over six months. The relationship we had with each other was toxic, unconventional, and codependent. I was completely reliant on Erik for everything and didn’t want to do anything without him. This was largely due to the fact that I had pretty much pushed everyone else out of my life. All I had was myself, Erik, and crystal meth; nothing else mattered to me. Erik and I would do drugs and hook up with other guys pretty much on a daily basis. We had an understanding that we would not have sex with other people separately, it was always together. It’s pretty clear to me now that once you add heavy drugs into the mix of things, that rule was null and void.

Erik and I would have blow out fights about twice a day. The smallest things would set one of us off, which would quickly escalate into a screaming match, leading into punches being thrown, followed by crying, and finally a make out session with reconciliation. The relationship was a complete mess, but I had become so codependent on Eric and didn’t know any other way to live. One night I had discovered that Eric had slept with someone else behind my back. I of course was furious and caused a scene that would rival those in a Spanish telenovela…


9/17/08
You say I have no life that sometimes I wish we never met. My life would be a much more simpler and happy. You twist my words around, and you always make me look like I’m the crazy one! I’m the bad guy! I always end up having to apologize to you even if it seems that it was you that started the whole mess! You cheated on me on our 6 months anniversary and somehow you managed to make me feel like I was the bad guy, the psycho, the one with the problem! How the fuck do I put up with this? And why? Why do I allow my life to be ruled over by you? Sick and tired of the bullshit.

 

Of course I wasn’t really over it. I threatened to leave Erik on a weekly basis but could never bring myself to do it. If I left Erik I would be forced to face the music and get sober. I was definitely not ready for that. Even though I was completely miserable most of the time my brain had convinced me that this was normal and the way I should be living. My mind told me that drugs would make me happy and be the solution to all of my problems. Although our relationship was the poster child for dysfunction I couldn’t imagine my life without out him. I needed him to survive this dangerous lifestyle I had become so accustom to.

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Tuesday Tune Up: August Classic – 6 Ways To Work Your Forearms! [video]

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by on August 23, 2011 at 11:23 pm

Here is another AUGUST CLASSIC!  6 Ways To Work Your Forearms!

If you are trying to increase the strength of your GRIP, then you need to hit those forearms!  This routine consists of 7 exercises, but all I want you to do is pick 3!  Add them to your routine 2-3 times a week! Pop-Eye has nothing on you! TEAR IT UP!

(0:20)- Routine Sets & Reps
(1:10)- Standing Wrist Curl
(1:45)- Reverse Standing Wrist Curl
(2:16)- Seated Wrist Curl
(2:55)- Reverse Seated Wrist Curl
(3:40)- One-Handed Wrist Curl
(4:20)- One-Handed Reverse Wrist Curl
(4:48)- BONUS- Forearm Twist

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Destroying My Body, Mind & Spirit with Crystal Meth

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by on August 18, 2011 at 12:49 pm

[Editor's Note: Brendon O'Rourke is the GaySocialites.com Substance Abuse Specialist. Each of his columns, like the one below, features editorial content from Brendon as well as a excerpt from a journal he kept while in his active drug addiction. Make sure you come back every Thursday for Brendon's latest column!]

meth pipe Destroying My Body, Mind & Spirit with Crystal Meth

Shortly after I began abusing crystal meth on a daily basis, I noticed some serious side effects and started developing medical problems. While active in addiction, my skin was absolutely horrible. I was always in the middle of an indefinite breakout. When I was high, I would tweak out and pick at my face or other parts of my body for hours at a time. The incessant picking left terrible red wounds all over my body that I would unsuccessfully try to cover up with makeup.

Picking at breakouts would sometimes cause skin inflammation that would soon develop into a cyst-like lesion on my body. I soon realized that some of these zits might actually be something more serious. My boyfriend Erik was convinced that I had a bad staph infection, he was right. Due to my heavy drug use and weakened immune system I began getting staph infections on a regular basis. At one point I had a really terrible infection on my shoulder about the size of a golf ball. Erik had also been getting staph infections but told me that mine looked really bad and suggested that I go the emergency room…


8/17/08

Just got back from ER. They had to drain out my staph infection, it was fucking gross. It had gotten so big. Erik made me go, he said it looked really bad and that they would fix it for free, they can’t turn me away, so I went. It fucking hurt, they stuck this huge needle in my shoulder and the stuff spewed out everywhere, so gross. I couldn’t look at it – it was so painful. When the nurse was taking down some information she asked for my address. Told her I didn’t have one at the moment. She asked how often I used drugs and if I was using needles. I told her I use every day but don’t inject. She gave me some speech about not doing it or something. Whatever, just fix my shoulder bitch, who asked you. They gave me a prescription for antibiotics. I hope they work. Right now I have a large gaping hole in my shoulder. Looks like a bullet wound or something. I probably should stop, but don’t want to, I still want to have fun.

At this phase in my addiction my body was in awful condition and I was extremely underweight. I probably weighed about 140 pounds, which is not a lot for a guy who is six feet tall. The staph infection healed up but over the next months, but I continued getting smaller infections on a recurring basis. In addition to all of the physical side effects of meth, my brain was a complete mess. I would have auditory hallucinations on a regular basis as well as occasional visual hallucinations. I remember walking down the street and swearing I heard people screaming out my name. When I turned around there was no one there, it was all in my head. Whenever I took a shower I would hear terrible screaming and yelling as if there was someone fighting in the room next. But as soon as I turned off the shower the noises would stop. I was losing my mind.

I had been homeless for a few months now and was struggling daily to find drugs and a place to crash. If this happened to any normal person who was not a drug addict chances are they would have stopped a long time ago. It would be absolutely insane to keep using drugs if these were the consequences. Since I suffer from the disease of addiction, I could not stop – nor did I want to. I still thought there was fun to be had despite my body shutting down and the other countless consequences. My drug addiction had a strong hold on me and I was not willing or ready to let meth go.

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Fitness Flashback, August Classics, Cabin Fever Fitness [video]

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by on August 18, 2011 at 12:00 pm

Operation EVOLVE 2011 Cabin Fever Fitness 600x466 Fitness Flashback, August Classics, Cabin Fever Fitness [video]

For the month of August, we’ve replaced our regular Tuesday Tune-up with Fitness Flashback, the August Classics. This week’s workout is the answer to Cabin Fever Fitness (that works year ’round.)

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pixel Fitness Flashback, August Classics, Cabin Fever Fitness [video]

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