Chewing gum may be the best diet ever, if you aren't too concerned about your body or having constant diarrhea.

Evidently the sugar subsitute used in lots of chewing gum, sorbitol, is also a laxative that isn't good for your body.

This sugar substitute isn't just found in gum. If you're on a low carb diet (like myself) most of those sugar free snacks include sorbitol as well.

I guess we should stay away from the sorbitol or be prepared to spend some time on the toilet!